As you recover from AUD, you may find it helpful to see a psychotherapist who uses cognitive behavioral therapy (CBT) techniques. CBT helps you modify your thoughts and actions, while also learning alternative coping mechanisms. AUD refers to what is colloquially known as alcoholism, which is a term that the …

If you remember just a few hours before your next dose, then only take one dose. Also, talk with your doctor if you are having thoughts of self-harm, including thoughts of suicide. Store the liquid medicine in the refrigerator, do not freeze. Swallow the tablets of Gralise and Horizant whole. …

Alcohol detox isn’t easy and not everyone can do it on their own. That is why alcohol detox and alcohol withdrawal treatment is administered by medical professionals. But swollen, irritated eyes shortly after having a drink could be a sign that your body isn’t tolerating it, according to Trattner. Any …

Medical providers are likely to recommend abstaining from alcohol when sleep disturbances are a major concern.15 If you struggle with both insomnia and alcohol misuse or addiction, psychotherapy and medication are potential treatments for both issues. Things are a little more complicated for those with an alcohol abuse problem. Studies …

Systematic studies of these medications suggest promising findings for topiramate, ondansetron, gabapentin, and varenicline. The anticonvulsant drug topiramate represents one of the most promising medications in terms of efficacy, based on its medium effect size from several clinical trials [for a review, see (45)], including a multisite clinical study (46). …

Unlike other recreational drugs such as cocaine and nicotine, which are derived from plants, MDMA or ecstasy is synthesized by altering the structure of the amphetamine molecule. Because of the way it’s made, its purity can vary substantially, and other compounds can be easily combined into the same tablet. You …

Put a sticky note in places where you know you’ll need that extra reminder. Set a daily message alert on your phone for moments when you know you’ll crave a drink the most. Place pictures that remind you of your why around your home, in your car or on your …

At Gateway Foundation, we take the time to understand the triggers keeping you from staying sober. For over 50 years, our compassionate team of professionals has helped individuals overcome addiction with evidence-based, personalized, and life-saving addiction treatment. Making new friends is the most difficult part for people who want to …

If you’re finding it hard to pay attention at work, stay focused when talking with someone, or remember something from seconds ago, you’re probably not getting enough sleep. Certain foods and vitamin deficiencies play a role in brain function and can be one of the causes of your brain fog …